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start your yoga journey
About Your Class
In class you can expect to be guided through all aspects of Hatha yoga including; Pranamaya known as breathing techniques, Asana sequences and postures and followed by a Guided relaxation and Meditation. Classes are 1hr and 20 minutes in length and are suited to all abilities.
Teachers
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Jolene Harwood
Hello and Welcome. My name is Jo and I am a 500hr Qualified hatha yoga instructor through the FRYOG organisation of Yoga.
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I believe that there is a yoga to suit all bodies, abilities and ailments and I enjoy working with students to find the most comfortable practice for the individual.
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